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  1. Chow Line: Weight loss efforts need determination (for 1/18/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-weight-loss-efforts-need-determination-11809

    January 9, 2009 I need help-- what can I do to actually keep working on my New Year's Resolution to lose weight past February this year? Such tips are plentiful this time of year, but you know that sustained weight loss is never easy. The first step ...

  2. Chow Line: Wash produce just before eating (for 7/6/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-wash-produce-just-eating-7608-0

    June 27, 2008 Are there any new food safety guidelines, especially in light of the recent salmonella outbreak on tomatoes? Yes, food safety specialists with Ohio State University Extension have some fresh advice for consumers. First, store produce in the ...

  3. Chow Line: Vitamin D and heart health: jury still out

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-vitamin-d-and-heart-health-jury-still-out-0

    January 25, 2008 Are vitamin D supplements recommended to prevent heart disease? It's much too soon for that kind of recommendation, but I think I know where you've gotten that impression. A recent study, published in the American Heart Associat ...

  4. Chow Line: Vitamin B, heart health link is weak

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-vitamin-b-heart-health-link-weak-0

    April 13, 2007 A friend takes vitamin B supplements, thinking they can help prevent heart problems. But I thought they found out that doesn't work. Can you clarify? B vitamins do appear to help reduce levels of a substance called homocysteine. And hi ...

  5. Chow Line: Use marinades for flavor, tenderizing (for 7/20/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-use-marinades-flavor-tenderizing-72008-0

    July 11, 2008 How long should beef and poultry be marinated? That's a question that has no firm answer. For one thing, marinades are used both for flavor and for tenderizing, so it depends on what your goal is. For another, different experts will giv ...

  6. Chow Line: Ultra-pasteurized milk lasts longer (for 2/15/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-ultra-pasteurized-milk-lasts-longer-21509-0

    February 6, 2009 I've seen cartons of "ultra-pasteurized" milk at the grocery store. What is it? Ultra-pasteurization is a more intense process than regular pasteurization and allows milk to have a longer shelf-life. If you don't mind ...

  7. Chow Line: Use 'discretion' with Halloween treats (for 10/25/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-use-discretion-halloween-treats-102509-0

    October 19, 2009 Halloween is coming up and my children love to go trick or treating. Afterwards, I want to help them figure out a reasonable amount of candy to enjoy on a daily basis. Where do I start? Candy is one of those easily classified foods in the ...

  8. Chow Line: Try hummus as a healthful spread, dip

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-try-hummus-healthful-spread-dip

    October 4, 2007 Is hummus considered a healthful food? I think it probably is, but I wonder about the fat in it. How is it made? Even more than most dishes, you can find many, many recipes for hummus. And, of course, changing the ingredients will change t ...

  9. Chow Line: Try home remedies for morning sickness (for 8/31/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-try-home-remedies-morning-sickness-83108

    August 22, 2008 I'm pregnant for the first time and I'm surprised at the severity of my morning sickness. I usually have a strong stomach. I've gotten lots of advice, but what really works? You're right-- everyone has their own "c ...

  10. Chow Line: Try kiwi for burst of nutrients, color (for 7/13/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-try-kiwi-burst-nutrients-color-71308-0

    July 3, 2008 I like kiwi in fruit salads I enjoy at potlucks and other gatherings, but I've never purchased one myself. Any tips on selecting and preparing it? Good for you. Kiwi is chock full of nutrients and, thanks to chlorophyll, its bright green ...

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