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  1. Mindful Holiday

    https://wayne.osu.edu/news/mindful-holiday

    or even the children performing in a program.  Or maybe it’s sharing with people you only see once ...

  2. Living A Marginal Life

    https://wayne.osu.edu/news/living-marginal-life

    margin. Most people are not quite sure when they pass from margin to overload. Threshold points are not ... easily measurable and are also different for different people in different circumstances. We don’t want ... don’t know when we have overextended until we feel the pain. As a result, many people commit to a 120 ...

  3. Healthy Choices

    https://wayne.osu.edu/news/healthy-choices

    models. Just like spending time with positive people can help you develop a more positive outlook, ... spending time with people who practice the behavior you wish to adopt can rub off. Avoid going more than ...

  4. Gratitude and Your Health

    https://wayne.osu.edu/news/gratitude-and-your-health

    often. If someone shows you kindness, express a genuine ‘thank you’. Tell people how much you appreciate ...

  5. Grief

    https://wayne.osu.edu/news/grief

    with people we love and care for and less about the decorations.  During this week, make it a point to ...

  6. Just Breathe

    https://wayne.osu.edu/news/just-breath

    of just breathe or simply breathe can benefit most people. Breathing is a wonderfully complex and ... ://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response)  Because just  breathing is a constant function of healthy people as well as a powerful tool for ...

  7. Forest Bathing

    https://wayne.osu.edu/news/forest-bathing

    children.  According to a study in 2008 with more than 60,000 people participating adult participation in ...

  8. Credit Reports

    https://wayne.osu.edu/news/credit-reports

    closely for charges you did not make.  This week alone, I’ve talked with three people who have found ... if the small amount goes unnoticed. Don’t ignore bills from people you don’t know.  A bill on an ...

  9. 4-H Summer Highlights and Making Memories

    https://wayne.osu.edu/news/4-h-summer-highlights-and-making-memories

    Fair Board and numerous young people represented Wayne County in numerous competitions ranging from ...

  10. The Farm Balance Sheet

    https://wayne.osu.edu/news/farm-balance-sheet-0

    essential farm financial documents.  Registration cost is $50/person for up to three people from the same ...

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