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Live Healthy Live Well
https://fairfield.osu.edu/program-areas/family-and-consumer-sciences/mind-body/lhlw-email-challenges
University Extension containing research-based nutrition, health and fitness tips. Tracking logs will be ... you've participated in our challenges before, we'd love to hear about your challenge highlights, ... support heart health? Join our award-winning group as we offer another chance to connect with adults who ...
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With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep
https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep
shares that “Sleep is the golden chain that ties health and our bodies together.” Our OSU Mindful ... costs. So how do we go about changing our habits to ensure a good night's sleep? Here are a few ... even on the weekends. Enjoying the sunshine early in the day helps our internal body clock to ...
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Phishing And Smishing: Get Familiar and Avoid Tax Time Scams
https://wayne.osu.edu/news/phishing-and-smishing-get-familiar-and-avoid-tax-time-scams
Tax Day, April 15, is fast approaching, and research indicates that the closer we get to it, the ... likely not true information. Scammers count on our emotional reactions to override our logical thought ... research and related educational programs to clientele on a nondiscriminatory basis. For more information, ...
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Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break
https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break
extra day count? In researching Leap Day, I discovered the National Day Calendar also names it as Time ... brain Andrew Brodsky, assistant professor of management at the University of Texas, says there are ... switch to inconsequential thinking. Doing nothing offers our brains the ability to recover, he said. ...
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Ways to Give
https://advancement.cfaes.ohio-state.edu/areas-support/ways-give
committed to improving our world through research and education. Your greatly-appreciated support will have ... our goals of sustaining the environment, providing a safe and abundant food supply and producing ... alternative energies for our country and world. You can make an impact in all sorts of ways. Annual Gifts ...
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Forage Is Important To Overall Livestock Health
https://wayne.osu.edu/news/forage-important-overall-livestock-health
growing year weather, soil fertility, and harvest stage. This will create a wide possibility of forage ... our own bodies for that case, has to decide what to do with each bite of food they take. What happens ... with the nutrients in each bite is dependent on what the body is being asked to do. This nutrient ...
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Summer Judging Information
https://fairfield.osu.edu/program-areas/4-h-youth-development/summer-judging-and-county-fair-results
Projects, Healthy Living, Genealogy, Home Living, Money Management, Writing, Cake Decorating, Scrapbooking, ...
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Time Management Tips That Lead To Productivity
https://wayne.osu.edu/news/time-management-tips-lead-productivity
is never ending? In searching for some resources to help as our work environment has changed, ... question is, what are you preparing for? Our greatest possession is time. We can choose to spend it or ... the greatest return? And what gives me the greatest reward? These will help to set our priorities. ...
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Legacy Dinner Key In Sending Locals To 4-H Camps, Judging
https://wayne.osu.edu/news/legacy-dinner-key-sending-locals-4-h-camps-judging
be the seventh Legacy Dinner for our Wayne County 4-H program. The event will be held at the Shisler ... Society Members, 4-H Committee Members, and many more life-long sponsors of our program. There will be ... be our auctioneer. The following are some of the items that will be auctioned off that evening, ...
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Livestock Can Handle Low Temperatures But Challenges Exist
https://wayne.osu.edu/news/livestock-can-handle-low-temperatures-challenges-exist
both. Either scenario can create some management problems for us to tackle. Our ruminant livestock can ... for cattle, but we can use the same thought processes when assisting our small ruminants deal with ... environmental challenges. Until it gets really cold, like it has this last week, it is easy to assume that our ...