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  1. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    adults. Carrots provide a variety of other nutrients including fiber. One cup of cooked carrots has only ... nutrients and flavor. Wash carrots thoroughly in cold water to remove dirt. Do not use soap, dish detergent, ... the peel, which contains fiber and is nutrient-rich. When washing large amounts of carrots, lift them ...

  2. Upcoming Ag Events

    https://wayne.osu.edu/program-areas/agriculture-and-natural-resources/upcoming-ag-events

    managers will answer your questions. There is no cost, but you must register to attend.  Click here to ...

  3. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    during cooking is an excellent way to conserve their nutrients (unless potatoes have sprouted—see section ... possible, since some of the potato’s nutrients are found close to the skin. Potatoes retain nutrients better ... U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2020. fdc.nal.usda.gov ...

  4. Easy Home Food Preservation

    https://wayne.osu.edu/news/easy-home-food-preservation

    preservation, have your canner’s dial gauge tested once a year. Our next canner testing is August 19, 2021 from ... Program Assistant and may be reached at 330-264-8722. CFAES provides research and related educational ...

  5. Chadwick Arboretum Friends Update: Summer 2021

    https://chadwickarboretum.osu.edu/news/chadwick-arboretum-friends-update-summer-2021

    a new water feature next to the gazebo, too. Thank goodness for our five hardworking interns this ... Chadwick welcomed about 300 Cultivate ’21 attendees to our  Cultivar Trials, giving us an opportunity to ... our Cultivar Trials yet this year, you don’t want to miss this! Many of our beds in this garden have ...

  6. What Schools Need to Know to Enhance School-Family Engagement within their Grandfamily Communities

    https://ohioline.osu.edu/factsheet/hgy-5810

    school.  Research on academic performance consistently finds that parental engagement in their child’s ... & Fonseca, 2015). Research also indicates that grandparents who are raising grandchildren can ... organizations in the community to learn about the 21st-century child. For example, research-based parenting ...

  7. Making Time for Family Vacations

    https://wayne.osu.edu/news/making-time-family-vacations

    the best it can be: Research where you’d like to go and what you’d like to see.  If this is with ... this is a time to relax and enjoy without a strict schedule.  Research indicates that several short ... carefully.  When including friends with different goals, there may be challenges that increase our stress.  ...

  8. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    Cherries.” Nutrients, 10(3): 368. doi:10.3390/nu10030368. Multidisciplinary Digital Publishing Institute. ...

  9. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    a nutrient-dense, grain-free alternative to rice (see Cauliflower Rice recipe below). Cooking with herbs Broccoli ...

  10. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    calories (about 95 calories) and contains these nutrients: vitamin C potassium 4.4 grams of dietary fiber ... (website), accessed June 29, 2021. fdc.nal.usda.gov/fdc-app.html#/food-details/171688/nutrients. National ...

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