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  1. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    Cook fresh greens in very little water and only until tender to retain nutrients. See chart below for ...

  2. Fruit and Vegetable Crop Walk

    https://hardin.osu.edu/news/fruit-and-vegetable-crop-walk-0

    gardeners. OSU Extension Integrated Pest Management Coordinator Jim Jasinski will provide information on ... managing insects with produce. OSU plant pathologist Melanie Ivey will provide information on managing ... manage them. There is no cost to attend this event. ...

  3. Selecting, Storing and Serving Ohio Carrots

    https://ohioline.osu.edu/factsheet/hyg-5514

    adults. Carrots provide a variety of other nutrients including fiber. One cup of cooked carrots has only ... nutrients and flavor. Wash carrots thoroughly in cold water to remove dirt. Do not use soap, dish detergent, ... the peel, which contains fiber and is nutrient-rich. When washing large amounts of carrots, lift them ...

  4. Selecting, Storing, and Serving Ohio Potatoes

    https://ohioline.osu.edu/factsheet/hyg-5529

    during cooking is an excellent way to conserve their nutrients (unless potatoes have sprouted—see section ... possible, since some of the potato’s nutrients are found close to the skin. Potatoes retain nutrients better ... U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2020. fdc.nal.usda.gov ...

  5. CARTEENS Class

    https://franklin.osu.edu/events/carteens-class-82

    session will be held in person at our extension office, located at 2548 Carmack Rd, Columbus, OH 43210* ...

  6. CARTEENS Class

    https://franklin.osu.edu/events/carteens-class-81

    session will be held in person at our extension office, located at 2548 Carmack Rd, Columbus, OH 43210* ...

  7. What Schools Need to Know to Enhance School-Family Engagement within their Grandfamily Communities

    https://ohioline.osu.edu/factsheet/hgy-5810

    school.  Research on academic performance consistently finds that parental engagement in their child’s ... & Fonseca, 2015). Research also indicates that grandparents who are raising grandchildren can ... organizations in the community to learn about the 21st-century child. For example, research-based parenting ...

  8. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    Cherries.” Nutrients, 10(3): 368. doi:10.3390/nu10030368. Multidisciplinary Digital Publishing Institute. ...

  9. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    a nutrient-dense, grain-free alternative to rice (see Cauliflower Rice recipe below). Cooking with herbs Broccoli ...

  10. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    calories (about 95 calories) and contains these nutrients: vitamin C potassium 4.4 grams of dietary fiber ... (website), accessed June 29, 2021. fdc.nal.usda.gov/fdc-app.html#/food-details/171688/nutrients. National ...

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